Recipe of Super Quick Homemade Baked Whole Chicken Legs

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Before you jump to Baked Whole Chicken Legs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to baked whole chicken legs recipe. To make baked whole chicken legs you need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Baked Whole Chicken Legs:

1. Get 4 of Chicken Legs Whole.
2. Provide 2 tbsp of Ginger garlic paste.
3. Take 1 tsp of Turmeric powder.
4. Use 2 tsp of Lemon Juice.
5. Provide to taste of Salt.
6. Take 3 tsp of Curd.
7. Prepare 2 tsp of Kashmiri chilli powder.
8. You need 1 tsp of Chilli flakes.
9. Provide 1/2 tsp of Coriander powder.
10. Prepare 2 tsp of Mango powder.
11. Prepare 1 tsp of Black salt.
12. Get -2 tsp cracked of Black peppercorns.
13. Use 3-4 tsp of Oil.
14. Take of Onions salad and lemon for serving.

Steps to make Baked Whole Chicken Legs:

1. Take the washed chicken leg and pat dry with kitchen towel. Make slashes on it with a knife. Add the chicken to a bowl. Add ginger garlic paste, turmeric powder. Lemon juice, salt and rub them nicely over the chicken. Let it stand for 10-15 min..
2. Next add all the remaining ingredients, mix nicely and rub the chicken well with the marinate ingredients. Let it marinate. The longer the better. I Kept for 4 hrs..
3. Take the marinated chicken Leg. Mix well again. In a baking try lay the chicken legs in single layer..
4. Preheat oven to 180° for 5-10 min and bake for 30 mins. Turn sides every 5-10 mins..
5. Increase the temperature to 200° and bake for 10 mins more, 5 mins on each side..
6. I served with onion salad and lemon..

A simple recipe for crispy baked chicken legs. Cooked in a hot oven, they emerge with wonderfully crispy skin and very juicy meat! They are also called "chicken quarters." I get them either at my local supermarket or at the butcher counter at Whole Foods. Juicy on the inside with a beatiful crust on the outside. They're kid-friendly; in fact, my kids LOVE them, and I am sure yours will love them too.

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